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The Therapy Files is a podcast about what actually happens in therapy — told by the people who were in the room. Clients, therapists, students, practice staff, and the families around them.
If something has stayed with you, you can send it here. We read everything that comes in, and some files are read aloud on an episode. We recommend you submit anonymously — this form asks for no name, and your email address is optional.
Whatever you send, please write it so that nobody else in it could be recognised — including by themselves.
This form is not monitored, and it is not a way to reach anyone quickly. If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, available 24 hours a day in the US. In an emergency, call 911.